OUR CREW

Steph L. has lived in Narragansett RI for the past 20 years whereshe loves paddleboarding and cycling around town. She started her fitness journey about ten-years ago and loves pushing herself with high intensity workouts. Steph has always loved cycling on the road and in the gym, but really got hooked on cycling when she took a hip hop cycling class with my best friend Kara. In addition, she recently became a certified Lagreee instructor and is teaching it in our NK studio. Besides exercise she has worked as an occupational therapist for the past twenty-five+ years, and for the past eighteen years she has worked as a pediatric occupational therapist as the senior rehab specialist in therapeutic day schools. Steph also loves to cook, play tennis and spend time with her two boys, husband and two Cavalier King Charles Spaniels. Steph L.’s goal is to play great music and push you in a supportive class environment.