Cycling
Embark on a thrilling cycling adventure with our high-energy, 45-minute classes, designed to boost your cardiovascular health and calorie burn. Set to heart-pumping music, you'll experience an array of sprints and climbs that simulate outdoor terrains, all in a vibrant and motivating group setting. Ideal for those looking to combine intense physical exercise with the fun and excitement of a rhythmic ride, our cycling class promises an exhilarating workout journey that enhances your stamina and uplifts your spirit.
- A full-body cardio workout
- A mix of sprints, climbs, and resistance challenges
- High-energy music that keeps you moving
- An encouraging, motivating group atmosphere
- The freedom to adjust your pace and resistance to your fitness level
Whether you’re a seasoned rider or stepping into a cycle studio for the first time, there’s a place for you at So Co. Every ride is an opportunity to challenge yourself, build endurance, and find your own rhythm. Our instructors will guide and encourage you to push yourself while reminding you that your ride, your pace.
Come ready to sweat! Wear comfortable workout clothes and bring water. We recommend cycling shoes to clip into our bikes, and rental shoes are available in-studio for $3 per class. Sneakers are also an option, though cycling shoes provide a more secure connection to the bike.
Arrive at least 15 minutes before class so your instructor can help you get set up and comfortable on your bike. No cycling experience is needed.