OUR CREW

Kara is the founder and owner of So Co Cycle + Strength + Lagree, a boutique fitness community with two locations in South County, Rhode Island. A passionate entrepreneur and fitness professional, Kara believes exercise should be challenging, welcoming and accessible to everyone. Together, she and her team have helped thousands of clients build strength, confidence and meaningful connections through fitness. Her mission is to create spaces where people feel supported, empowered and excited to show up for themselves and their community.