OUR CREW


Erica Manchester
Instructor: Cycle + Stregth
Born and raised in South Kingstown, Erica brings passion for movement, motivation, and community to every spin class. With over five years as an orthopedic physical therapist, she blends clinical expertise with high-energy instruction. She first started spinning with her mom in high school and now brings that same fun, encouraging spirit to the podium. A Certified Strength and Conditioning Specialist (CSCS), she studied exercise science while playing soccer at Salve Regina University and continues to compete through soccer, running half marathons, and a full marathon. For the past eight years, she has also coached soccer, inspiring athletes to build confidence through movement. Erica believes fitness should be fun, empowering, and sustainable—rooted in consistency and variety. Outside the studio, she enjoys the beach, local farmers’ markets, baking, and crafting. She lives in Narragansett with her fiancé and loves being part of the coastal community.